Dodržiavanie správneho životného štýlu sa v súčasnosti preferuje čoraz viac, a tak o ňom počúvame na každom kroku. Pretože čím je životné tempo človeka rýchlejšie, tým je zdravý životný štýl dôležitejší. Trh ponúka mnoho publikácií, ktoré vám k zdravému a štíhlemu telu môžu pomôcť. Dokonca ani móda a jej novinky vás už nebudú mátať a budete si tak môcť obliecť čokoľvek. Hľadajte preto potrebné rady v mnohých knihách a riaďte sa nimi čo najdôkladnejšie. Čím skôr teda spravte prvý krok a váš život sa určite zmení.
A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For Kate Hudson the key to living ...
A diet, fitness and wellness manual from The Lean Machines - the UK's biggest fitness vloggers.
Founded in 2001, TheCoveteur.com is one of the most popular fashion websites on the Internet. It is swooned over for its portraiture, profiles and beautiful photographic excavations of the closets and homes of the stylish and celebrated jet set. The book features 50 notables, including Karlie Kloss, ...
"The link between our biomes, gut bacteria and our overall health is the final frontier of medicine that we must now embrace if we are ever to advance as a profession.this book comes at the perfect time!" (Dr Christian Jessen, presenter of ''Embarrassing Bodies'' and ''Supersize vs. Superskinny''). From ...
Beard or no beard? This may seem like a trivial question but it reveals fundamental insight into the masculine mind. Beards have been worn by men since the first civilisations, and with the passing of time have become distinctive male traits that look good, add gravitas and denote a certain class. Today, ...
A new 'midi'-format edition of internationally renowned designer Orla Kiely's bestselling guide to pattern.
Následkem dlouhodobého (a často nesprávného) sedění mohou být bolesti a zhoršující se zdraví. Souhrn jednoduchých doporučení, rad a názorných cviků je vhodným návodem na zlepšení kvality života pro všechny, kteří sedí (nejen u počítače) více než dvě hodiny denně. Naučné karty jsou moderní formou poznávání ...
From the New York Times bestselling author of Men and Style comes a witty primer on manners for the modern man
The definition of ''healthy eating'' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald''s. Our mindless obsession with eating ''right'' is such that we''re now more concerned about what our Instagram followers think of a ...
Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, ...
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, fallin….
Over 200 iconic products that are among the best and most influential in the beauty world - past, present and future. Packed full of beauty wisdom, Pretty Iconic takes us from the evocative smell of Johnson''s baby lotion through to Simple Face wipes, NARS Orgasm and beyond, looking at the formative ...
Plant-based medicine for a calmer, healthier life It''s easy to turn to the pharmacy when we''re stressed, sick or feeling under the weather, but what if you turn….
Túžite byť za dámu, ale! Neviete si zorganizovať kabelku a stále v nej máte plno zbytočných harabúrd? Panikárite, keď musíte pozdĺžne zaparkovať? Už vás umára pracovať za almužnu, ale neviete, ako si vypýtať vyšší plat? Tento unikátny sprievodca ponúka riešenie na všedné ženské patálie. Vďaka nemu budete ...
