Dodržiavanie správneho životného štýlu sa v súčasnosti preferuje čoraz viac, a tak o ňom počúvame na každom kroku. Pretože čím je životné tempo človeka rýchlejšie, tým je zdravý životný štýl dôležitejší. Trh ponúka mnoho publikácií, ktoré vám k zdravému a štíhlemu telu môžu pomôcť. Dokonca ani móda a jej novinky vás už nebudú mátať a budete si tak môcť obliecť čokoľvek. Hľadajte preto potrebné rady v mnohých knihách a riaďte sa nimi čo najdôkladnejšie. Čím skôr teda spravte prvý krok a váš život sa určite zmení.
From spirit animals to totems, people across cultures and through the centuries have felt a spiritual and symbolic connection to animals. In this follow-up to her best-selling book The Illustrated Herbiary, author, herbalist, and spiritual wellness guide Maia Toll explores that magical, mystical relationship ...
Kuchařka se stovkou lahodných pokrmů plných zdravých tuků ke snídani, obědu, večeři a dokonce i ke svačinám, rychlé, snadné, obměnitelné a lahodné. Ketodieta se považuje za nejběžnější stravovací plán pro hubnutí, udržení stabilní hladiny krevního cukru, nebo prostě k zachování si zdraví. Úprava pokrmů ...
Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work,….
If you''re feeling overwhelmed by clean eating advice, look no further. Super Clean Super Foods is the ultimate nutritional guide to superfoods, telling you all….
HAPPINESS. One word, nine letters, roughly seven billion definitions, one for each person on the planet. Share in the planet''s lessons on youth, old age, love, death, work and family. This Lonely Planet title features fascinating insights into how happiness is created in different cultures, and how ...
Kniha - autor Jan Novák; František Starý, 272 stran, česky, Pevná bez přebalu lesklá Udržet si zdraví, svěžest a mladistvý vzhled je přirozeným přáním každého člověka. Ženy navíc ještě touží po kráse a osobitém půvabu. Nejrůznější krášlící prostředky, které se lidé postupně naučili používat, pocházejí ...
Discover the bold and experimental fashions of the 1970s in this stylish sticker book. There are clothes from throughout the decade, from flares and maxi dresses to outfits designed to sparkle under the lights of a disco. With lots of photographs and over 200 stickers to add, this is a wonderfully nostalgic ...
Plant-based medicine for a calmer, healthier life It''s easy to turn to the pharmacy when we''re stressed, sick or feeling under the weather, but what if you turn….
Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body. For life. From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40 and 50 plus women are redefining not just what an ageless body looks like, but what''s ...
Kniha - autor Veronika Jonášová, 240 strán, česky, firma s lesklým krytom V čom sa inšpirovať od Berlíňanek, najslobodnejších žien sveta? Nepotrebujete nabitú peňaženku, stačí, keď okukajú pár trikov a fígľov, a môžete s ľahkosťou vyšperkovať nielen svoj šatník, ale premeniť aj svoj životný štýl. Berlín ...
Delicious, easy and nutritious - and can be made in under 30 minutes! Over 100 inventive recipes to help you get the glow, for life.
This is a good guide for a sustainable lifestyle. It’s as simple as that. Would you like to live more sustainable, but without putting a lot of time, effort or money into it? Then this is your book. It’s filled with practical and positive tips on fashion, beauty, food, home, work, travel and leisure, ...
The definition of ''healthy eating'' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald''s. Our mindless obsession with eating ''right'' is such that we''re now more concerned about what our Instagram followers think of a ...
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, fallin….
A diet, fitness and wellness manual from The Lean Machines - the UK's biggest fitness vloggers.
Join the clean beauty revolution that's taking the nation by storm and discover the delights of making your own beauty products in the comfort of your own home.Green and clean beauty is growing up, an
A girl with her whole life ahead of her. A terrible accident. An inspiring story of triumph over trauma. Aged 15, Jordan was a happy-go-lucky girl; having fun with friends and loving life. In one fateful moment, everything changed. A car accident left her paralysed from the chest down and shocked her ...
